Recommended reading

Recommended Reading

This is Your Brain On Exercise

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)

Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think

Why Is It Always About You? : The Seven Deadly Sins of Narcissism

Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder

Without Conscience: The Disturbing World of the Psychopaths Among Us

The Sociopath Next Door

Call me: +1 512 917 3126

Email me: dusty@dustyhumes.com

The best way to reach me is by email as my phone is frequently off and my voicemail is slow and unreliable.

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